Yoga Nidra + Sound Bath

Service Description

A beautiful invitation to soften, integrate, and prepare for the quieter rhythm of autumn. As summer begins to draw to a close, join us for an evening of Yoga Nidra (guided meditation) and an immersive sound journey designed to help you slow down, rest deeply and reset your nervous system. Together, we’ll bathe in the warmth, growth and energy of the season, allowing its vibrant fire to settle into a steady inner glow that you can carry with you into autumn. Leave feeling grounded, restored and deeply nourished.