Winter Solstice Special- Yoga Nidra & Therapeutics

Service Description

As the wheel of the year turns and we arrive at the longest night, you’re invited to pause… to soften into the stillness, and to honour this sacred moment of rest before the light returns. This is your invitation to slow down, rest deeply, and honour your own internal light.🕯️ Guided through an evening of intentional rest and inner reflection: 💫 Gentle oracle card reflection and journaling, opening space for release and intention 🕯️ Therapeutic restorative yoga with optional gentle, supportive touch - allowing your body to soften, release, and feel deeply held 🌑 A soothing Yoga Nidra (guided relaxation) to journey inward, letting go of what no longer serves and planting seeds of renewal for the year ahead Giving yourself that time to slow down, check in with yourself, reflect on the year that’s passed & connect with the rhythm of nature in between all the exciting festivities🤍✨ 📍Ashra Wellness Studio Sunday 21st December 3:30pm-5:30pm